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Healthy Living

The Mediterranean Food Pyramid

An alternative to the traditional Food Guide Pyramid, the Mediterranean pyramid emphasizes the foods common in that region, including more grains and beans and less red meat.

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Home | Message Board | About Us | Alternative | Bookstore | Exercise | Health Issues | Gatherings | Member Photo Gallery | Newsletters | Nutrition | Our Stories | Recipes | Recommended Software | Resources | Weight Maintenance | Site Map | Contact Us